with Sesalee Surls

Come join us for an introductory session into shadow work, where we’ll begin uncovering the hidden parts of yourself that are often repressed, denied, or unseen. This event will gently guide you through the foundational concepts of shadow work—integrating those unconscious aspects of yourself in order to live more authentically. Through breathing exercises, thought-provoking journaling prompts, and group sharing, you'll start the process of reclaiming and embracing all parts of who you are. This is your first step toward healing and self-discovery—come explore the transformative power of shadow work!

This workshop is being facilitated by Sesalee Surls of Haven House Collective.

Sesalee is a passionate Shadow Work Coach and Certified Somatic Educator with over 7 years of experience in the healing arts. Specializing in somatic practices, she believes that true authenticity can only be achieved through understanding and integrating the shadow side of ourselves.

With a deep commitment to holistic healing, Sesalee blends somatic techniques and integrative healing arts to guide her clients on a transformative journey of self-discovery and personal growth. Through her work, she helps individuals reconnect with their true selves and live with greater awareness, purpose, and connection.