Article: How Meditation Benefits Your Mind and Body
Book: Full Catastrophe Living
Podcast: On Being
Website: Mayo Clinic
Website: Eating Well
Article: 5 Benefits of Ice Baths
Artists: Deva Premal and Miten
Book: The Deepest Well
Article: Stress, Adaptation, and Disease.
Website: WHFoods.
Artist: Snatam Kaur Khalsa
Podcast: Unlocking Us
Website: National Center for Complementary and Integrative Health
Artist: Brian Eno
Website: Chopra
Book: The Biology of Belief
CDA Holistic Alliance
14 Benefits of Acupuncture
Blog: Harvard Health Blog