
Website: Mayo Clinic

Website: Eating Well

Article: 5 Benefits of Ice Baths

Artists: Deva Premal and Miten

Book: The Deepest Well

Article: Stress, Adaptation, and Disease.

Website: WHFoods.

Artist: Snatam Kaur Khalsa

Podcast: Unlocking Us

Website: National Center for Complementary and Integrative Health

Artist: Brian Eno

Website: Chopra

Book: The Biology of Belief

CDA Holistic Alliance

14 Benefits of Acupuncture

Blog: Harvard Health Blog

Book: Energy Medicine

Website: The Nutrition Source

Song: Sleep Music Delta Waves.
