Articles
The Cost of Connection: The Effects of Social Media on the Human Mind
Social media offers connection and self-expression but also fosters anxiety, low self-esteem, and division. Algorithms amplify rage bait, polarizing users through sensationalism and tribalism, while bot activity spreads disinformation and manipulates perception. Excessive use contributes to poor mental health, addiction, and cyberbullying—especially among teens. Recognizing harmful patterns, thinking critically, and responding with empathy can help users navigate digital spaces more mindfully. Balanced, intentional use is key to reducing harm and promoting healthier online interactions.
The Shadow of Shadow Work
Shadow work is a lifelong journey of acknowledging and integrating the hidden parts of ourselves—traits we repress like anger, envy, or trauma. While modern culture offers quick fixes, true self-awareness requires ongoing honesty, reflection, and compassion. Through observation, inquiry, feedback, creativity, and mindfulness, we begin to uncover our unconscious patterns. Though challenging, this process leads to healing, authenticity, and deeper self-understanding, helping us live more fully and compassionately as our true, whole selves.
HeatPraxia: Flooded with Hope
After a devastating flood destroyed its original location, HeatPraxia has emerged from the waters of despair with a brand-new facility. Co-owner Heather shares how the team discovered courage, resilience, and growth through hardship—bolstered by the strength of their community. Now open as of March 2025, the revitalized center offers sauna therapies, coaching, massage, Reiki, and more. With a mission to provide holistic healing—physical, emotional, and spiritual—HeatPraxia stands as a sanctuary for those seeking renewal and relief from chronic pain.
Are There Massive Structures Under the Egyptian Pyramids?
Giant structures under the pyramids? On March 15th, Italian and Scottish researchers claim to have discovered a vast underground complex beneath Egypt’s Giza Pyramids using a novel fusion of Synthetic Aperture Radar and Doppler Tomography. Their findings suggest deep multi-level structures and chambers. The story has gone viral on social media while the scientific community has expressed doubts. So, buckle up as we dive into the technologies…
Navigating a Healthier Diet: Foods and Ingredients to Watch Out For
Are harmful additives hiding in your favorite foods? Ingredients like MSG and high-fructose corn syrup (HFCS) can contribute to obesity, chronic illness, and overeating. Learn how to spot these hidden dangers, avoid processed foods, and embrace fresh, whole ingredients to help you build a healthier diet and improve your well-being…
Interview with Robyn Rice: A Journey of Awakening
Robyn Rice, the intuitive owner of Palmos Crystals and Wellness in St. Maries, Idaho, shares her remarkable story of spiritual awakening. With the journey beginning in 2018, following a life-changing brain surgery the previous year, Robyn began hearing spirits while remodeling her home—an experience she initially found unsettling. Her perspective shifted however…
The Harmonic Egg, Part 2:Well Rounded Healing
The Harmonic Egg offers a revolutionary approach to holistic healing by integrating sound, light, and sacred geometry into a deeply immersive wellness experience. Designed as an egg-shaped chamber, this energy therapy system uses carefully calibrated vibrational frequencies to promote relaxation, balance, and recovery. By harnessing the power of resonance and bioenergetics, the Harmonic Egg stimulates the body’s natural healing abilities, supporting physical, emotional, and spiritual…
The Harmonic Egg, Part 1: A Mystery Begins
When I arrived at the Harmonic Egg, I had no idea what to expect. My boss had encouraged me to go in with an open mind, and my curiosity only grew as I stepped into the facility and met Adrienne Hicks, my guide for the experience. After filling out some paperwork and choosing the flavor of my post-session electrolytes, Adrienne explained that I would be entering a geometric chamber that uses light and sound frequencies to promote healing. Intrigued, I couldn’t wait to begin…
Thomas Iverson, A Life Transformed
Thomas Iverson’s life is a testament to resilience, transformation, and healing. From a rebellious childhood in Idaho to serving in the Vietnam War, where he faced both acts of heroism and haunting trauma, his journey was anything but ordinary. After years of drifting through jobs, failed relationships, and unexplained paranormal encounters, Thomas found himself physically and emotionally broken. His turning point came when he discovered Reiki…
“Things I Thing About and Other Works…” by Nadia Ramelle
In Things I Think About And Other Works…, Nadia Ramelle invites readers into a deeply personal exploration of resilience and transformation. As an artist, former law enforcement officer, and U.S. Army Veteran, her raw reflections on trauma, faith, and redemption inspire hope. Through gripping stories and profound insights, she turns pain into purpose, offering light in life’s darkest moments…
Robert Sevilla, an Artist with a Voice
If you’ve tuned into the FM airwaves at KYSR 88.1 or 92.3 in the Spokane area on a Thursday around 4 p.m., you’ve likely heard the soothing voice of local artist Robert Sevilla on Creative Mindset radio. For the past three years, Robert has used his platform to interview over 150 local artists, historians, healers, philosophers, entrepreneurs, and even the occasional sex therapist. In a world dominated by seven-second sound bites and cable news tirades, Creative Mindset stands out for its thoughtful conversations…
What are the Montana Megaliths?
Tucked away in the unswept corners of Montana about an hour North of Missoula, there are some very curious rock formations that have caught the attention of archeologists and curiosity seekers alike. One could easily walk past and not notice their unique and odd appearance, but look a little closer and they begin to tell a mysterious story that is just beginning to unfold.
How Hypnotherapy can Help You Release Trapped Emotions
Hypnotherapy is a therapeutic technique using deep guided meditation to access the subconscious mind for emotional healing, creativity, and spiritual growth. The author shares Raj's journey of overcoming deep feelings of unworthiness through hypnotherapy sessions, leading to emotional release, forgiveness, and personal transformation, culminating in newfound happiness and success…
What is an Awakening Experience? Hear from Shaman, Robyn Rice on Creative Mindset Radio
Have you ever wondered what “awakening” is? Join Creative Mindset Radio Host Robert Sevilla, Shaman Robyn Rice, and Local Healers Founder, Jon Anderson for a discussion on their own personal awaken journeys, a near death experience, spirits, and much more…
Channeling, Communion, Walking in the Essence of Our Divine Spirit
For centuries, it has been shared by Seers, Sages, Shamans, Mediums, Healers, Oracles, and others gifted with extraordinary perception that they can traverse between worlds, dimensions, and veils of reality. They speak with, see, and share messages that have the power to transform this reality and beyond…
A Lump In My Throat
I have an “unremarkable brain”. That’s the good news, and I always kind of figured that was the case. But according to the PET scan I took in April, there was other news. I had cancer. The doctor who biopsied the golf-ball-sized lump on my neck said it looked like throat cancer. But maybe not? We’ll get back to you in a week, he said…
Coldplay Creates Sentimental Magic with Dick Van Dyke in “All My Love.”
Coldplay’s “All My Love” Video: Directors’ Cut, photo via YouTube
Coldplay has a history of creating poignant, emotionally resonant music, and their latest release, "All My Love," continues this tradition. The song, a heartfelt ballad that explores themes of love and enduring connection, features a touching appearance by legendary actor and entertainer Dick Van Dyke…
Herbal Holiday Magic: Incorporating Traditional Herbs into Your Christmas Celebrations
The holiday season is upon us, it's the perfect time to embrace the warmth and nostalgia that traditional spices bring to our Christmas celebrations. Spices like cinnamon, clove, ginger, cardamom, nutmeg, along with fruits like apples, cranberries, and orange peel, have long been cherished for their aromatic and flavorful contributions to holiday traditions. In this blog post, we'll explore how you can infuse your…
How Not to Kill Yourself
It’s an unusual title for an article, isn’t it? Some people might read it and second-guess themselves, feeling momentarily confused before realizing that the only mistake was doubting their own judgment. Not everyone will look twice, though; some will understand the importance and meaning as soon as they see the words: suicide. According to the World Health Organization (WHO), more than 720,000 people take their own lives every year…
Creative Release & Mental Health: How Does One Help the Other?
Mental health is a growing crisis that affects every aspect of our lives, often in ways we fail to notice. Whether it’s something as small as irritability from sleepless nights or as severe as being unable to get out of bed—disrupting work, family routines, and everything else—our mental health impacts not only us but also those around us…