14 Benefits of Acupuncture
Acupuncture offers a variety of health benefits, both physical and mental. And is widely recognized for its ability to relieve chronic pain, such as back pain, neck pain, arthritis, and migraines. By promoting relaxation and regulating the nervous system, acupuncture can also help reduce stress, anxiety, and improve sleep quality. Additionally, it supports digestive health, boosts immune function, and may aid in hormonal balance—helping with menstrual issues, menopause symptoms, and fertility.
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