Artist: Moby
Book: Molecules of Emotion
Podcast: Lex Fridman
Food: The Wellness Bar
Song: Spiegel im Spiegel
Article: How Meditation Benefits Your Mind and Body
Book: Full Catastrophe Living
Website: Eating Well
Artists: Deva Premal and Miten
Book: The Deepest Well
Website: WHFoods.
Artist: Snatam Kaur Khalsa
Artist: Brian Eno
Book: The Biology of Belief
CDA Holistic Alliance
Song: Sleep Music Delta Waves.
Website: National Institute on Aging
Guide: 10 Benefits of Deep Tissue Massage
Book: Ayurveda: The Science of Self-Healing