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Artist: Moby

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Book: Molecules of Emotion

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Podcast: Lex Fridman

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Food: The Wellness Bar

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Song: Spiegel im Spiegel

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Article: How Meditation Benefits Your Mind and Body

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Book: Full Catastrophe Living

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Website: Eating Well

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Artists: Deva Premal and Miten

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Book: The Deepest Well

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Website: WHFoods.

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Artist: Snatam Kaur Khalsa

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Artist: Brian Eno

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Book: The Biology of Belief

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CDA Holistic Alliance

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Song: Sleep Music Delta Waves.

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Website: National Institute on Aging

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Guide: 10 Benefits of Deep Tissue Massage

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Book: Ayurveda: The Science of Self-Healing

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Website: American Herbalist Guild

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