Adrenal Fatigue to Adrenal Health explores the intricate role of the adrenal glands in maintaining overall health and how imbalances can lead to adrenal fatigue. In this presentation, Suzanne Tabert of the Cedar Mountain Herb School will cover the anatomy and physiology of the adrenal glands, delve into the causes and symptoms of adrenal fatigue, and discuss lifestyle choices that can support adrenal recovery. Attendees will also gain insight into the role of herbal adjuncts and healthy lifestyle shifts in restoring adrenal health and practical ways to incorporate into daily routines. This session aims to empower individuals with knowledge and tools to enhance their well-being by nurturing their adrenal glands.
Learning Objectives:
* Understand the anatomy and physiology of the adrenal glands and their role in the body.
* Define adrenal fatigue and identify the symptoms that may indicate its presence.
* Explore the key factors and lifestyle habits that contribute to adrenal fatigue.
* Learn effective lifestyle shifts to support the healing and restoration of adrenal health.
Discover herbal remedies and how to use them as adjuncts to aid in adrenal recovery and overall health.Thursday, March 19th at 6:00PM
Fee: $25 per attendee
Name: Suzanne Tabert