Special Event: BREAKTHROUGHS - Breathwork w/ Matthew Chavez
$44.00
Anam Cara • Spokane, WA | Friday Jun 13th • 6:00pm - 8:00pm PDT • 6:30am - 8:30am IST
with Matthew Chavez
Dive into an immersive journey of transformation and empowerment with 'Breakthroughs'. This breathwork experience is designed to create a powerful internal breakthrough, paving the way for the external shift you've been seeking.
As a complement to the breathwork, we will begin with journal prompts to help you "shake things up" internally. From there, we will connect deeply with the breath, supporting the release of any blockages and stagnation, so you can access potent insights and open up to your next breakthrough. On the other side of your breakthrough lies a new awareness and a new way of being that's waiting to emerge.
All experience levels welcome - no prior experience required.
**Please bring a journal**
Breathwork Contraindications
Severe/critical diseases or infections
COPD-II and COPD-III
Organ failure or late-stage terminal illness
Pregnancy
If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission).
Matthew has been guiding transformative breathwork experiences for over six years, facilitating at a wide range of festivals, retreats, workshops, and events. Since a young age, Matthew has had a deep curiosity and drive for exploring the human body, mind & spirit. Experiencing a back injury at age 18, Matthew needed a long-term solution for managing and healing the pain. Committed to a deeper healing process, he discovered breathwork and somatic coaching. It was through these modalities that he unearthed a sacred connection to breath & body, which has become an essential relationship to nurture.