Breath & Sound: A Journey Into Deep Relaxation

Breathwork awakens your energy, clears mental fog, and supports emotional release.
Sound healing shifts brainwaves, calms the nervous system, and promotes deep relaxation.

Guided by Rabinn Brost, this session bridges the power of intentional breathing with the vibrational resonance of crystal bowls, chimes, and other harmonic instruments. Whether you’re looking to relieve stress, enhance focus, or simply take a moment for yourself, this is a space to pause, breathe, and receive.

No experience needed—just bring yourself, breathe, and let the sounds do the rest.

Location: Alchemy Hillyard, 3308 N Crestline St
Date & Time: Saturday, April 12, 2025 at 7pm

What to Bring:
-A pillow or eye mask if desired
-Water to stay hydrated

Space is limited! Reserve your spot now and give yourself the gift of deep restoration.