Start your weekend off right with our Hatha Flow yoga class. This class is a slow-paced flow class designed to tone and energize the body. Poses are held 3-5 breaths, allowing the body to reap the maximum benefits. Core strengthening is woven into the flow to create a stable foundation in which we can explore a deeper range of mobility within the body. Classes are a maximum of seven participants and recommended for any skill level. No yoga experience necessary.
This class will be hosted by Danielle Grenell and take place on the 1st and 3rd Friday of every month. There will be no class on Friday, March 21st.
Essentials: Please bring your yoga mat, a full water bottle and any extra props you wish to utilize during the class or Savasana. *We are not offering mat rentals at this time.
Please arrive at least five minutes early to provide ample time settle to the present moment. Doors will open ten minutes prior to class.
Class passes must be purchased in advance. Payment can be provided digitally via venmo or cash app. Payment links are listed below.
Cancellation policy: 24hr notice prior to event is required for a full refund. Cancellations made after this time or no call/no shows will receive no refund. *Extenuating circumstances will be dealt with on a case-by-case basis.
Space is limited so please cancel your reservation if you are unable to make it. Life gets messy and we understand! If you wish to cancel, please do so on meetup and also message Dani directly @425-366-0021.
If class is full, please add yourself to the waiting list and check your emails up to a day before class in case of any cancellations.
Class Pricing:
Drop-in $25
4 Class pass $90 (valid for 3 months)
$10 Off first class for all new yoga class members - Please mention upon arrival
Location:
Classes will be held at Portal of Light on Sherman Ave.
408 Sherman Ave #211, Coeur d’Alene ID, 83814
Portal of Light is located on the 2nd floor of the Dingle Building, Suite 211, straight across from the staircase. The Dingle Building is in between Avalon Real Estate and CDA Fine Jewelers.
2hr parking is available on the street.
Contact Dani for any questions:
Cell 425-366-0021 (text or calls)
Email: Danielle.grenell@gmail.com
Website: dawningzenwellness.com
Instagram: dawning.zen.wellness
Venmo: DaniG28 / Cashapp $DaniGrenell