with Hannah Talbot

Sound has the power to change the state of the body within minutes. Every cell in your body responds to vibration.

Your breath, your heartbeat, your emotions, and even your thoughts carry frequency. A single tone can slow the breath, soften muscular tension, and shift the nervous system from stress into deep regulation. This is not just relaxation — it is the body remembering its natural state of resonance. When we work with sound intentionally, we can support the body’s natural ability to regulate, release tension, and return to balance.

In The Resonant Body, you’ll explore how vibration interacts with the nervous system, the tissues of the body, and the energetic field that surrounds us. Through both learning and direct experience, you’ll discover how sound can become a powerful somatic tool for restoring balance, calming the mind, and creating healing environments.

This immersive two-day training (Tuesday Aug 18th and 25th) offers a clear and grounded introduction to the foundations of sound healing, while giving you the opportunity to work directly with instruments and begin crafting your own sound experiences.

This training is designed to be approachable, experiential, and empowering. Throughout the day we will combine lecture, guided exploration, and hands-on practice so that you leave with both understanding and practical skills.

Together we will:

● Foundations of Sound Healing

● The Biofield + Energetic Resonance

● Sound Healing Tools + Instrument Exploration

● Practice Crafting a Sound Experience

Whether you are curious about sound for your own wellbeing, interested in sharing it with friends and family, or a practitioner wanting to add basic sound tools to your work, this class will give you a clear and grounded starting point.

*This training is two training, happening on Tuesday August 18th and 25th from 5:30 pm - 8:30 pm.

Single Session

Free