This is the course you've been waiting for, the one designed to transform your self-healing journey into a natural and essential part of your everyday life.
Our bodies are constantly communicating with us, sending signals about what they need. We know that our bodies store memories, stress, and trauma, and that these experiences can manifest in ways that leave us feeling unsettled or out of balance.
This course is for those who are ready to deepen their connection to their own energetic and emotional well-being, practicing self-healing techniques that seamlessly integrate into daily living.
Through this transformative experience, you’ll gain foundational knowledge of your own energy and learn to better understand and support others, enhancing your relationships and professional work, regardless of your field. We will use the Chakra System as our framework, drawing from ancient Vedic Indian wisdom, to explore the energetic body through both theory and practice. The course integrates elements of Western psychology, somatic practices, Earth-based rituals, and science to offer a holistic approach to healing.
Now in its fifth iteration, this course continues to evolve with new material inspired by past cohorts. Each module is thoughtfully crafted to build on the previous one, giving you the time and space to truly integrate and embody the teachings.
This course is designed to fit seamlessly into your schedule, with the flexibility to join in person or participate through live and recorded virtual classes. You'll also have access to resources and support through email and our exclusive community app. If you can’t make a class live, you will be able to watch the recording.
This course can be completed entirely virtually! We've had students join us from all over the country, and we ensure the experience is interactive and engaging. Virtual participants are seamlessly integrated into our in-person classes, creating incredible connections that span across the globe!
This is an 11-month journey meeting from 5:30 pm to 8:30 pm about two Tuesdays a month. Roughly 88 hours of total coursework. You will have 18 Learning Modules plus 4 extra Practice + Integration Modules. Homework is roughly 2-3 hours per month.
COURSE OUTLINE:
Jan 14th - Opening Ceremony - Foundations of Somatic Energy Healing
Jan 28th - Seeing the World Through An Energetic Perspective, How Everything is Interwoven
Feb 11 - How the Body Stores Energy + Trauma
Feb 25th - Energetic Self Care + Boundaries
March 11th - Root Chakra Healing
March 25th Ancestral Healing and Lineage Reparation
April 15th - Somatic Student-Led Practice Time and Integration
April 29th Sacral Chakra Healing
May 13th - Sound and Vibrational Healing
May 27th Solar Plexus Healing
June 10th Somatic Student-Led Practice Time with sound tools
June 24th Somatic Tools for Emotional Regulation For Grounding, Anxiety, Stress, and Grief
July 15th Heart Chakra Healing
July 29th Somatic Body Scan + Energetic Touch Therapy
Aug 12th Somatic Student-Led Practice Time and Integration
Aug 26th Throat Chakra Healing
Sept 9th Working with Plant and Herbal Allies in Somatic Healing
Sept 23rd Third Eye Chakra Healing
Oct 7th Somatic Student-Led Practice Time and Integration
Oct 21st Crown Chakra Healing
Nov 4th Synthesis, Integration and Last Practice
Nov 18th Graduation + Closing Ceremony
What you will receive:
Certification upon completion of all class modules, coursework, and practice time - 88 hours total
Unlimited Membership to Anam Cara’s daily mindfulness and meditation classes to deepen your practice and your intuition (value of $125 per month)
10% Discount to Special Events and other Trainings when enrolled in Somatic Courses
50% off of Somatic Reiki and Coaching Sessions with Hannah for 1:1 support during your journey. (value of $77-$88, up to one a month)
An online community platform to access via our app
Recorded class modules for when you can’t attend live or want to revisit a topic
Uploaded homework, extensive resources, and suggested reading
Community Chat Group via WhatsApp to check in and ask your fellow students questions, set up practice time with each other, etc.
Ample time to practice and integrate the material covered
Ample time for discussion and questions, this is a very interactive course. Your input and your voice are vital
Option to take the class virtually. We have had many students complete this course entirely online. We have had students from all over the country!
With full support and mentorship from Hannah and the Anam Cara Team, beyond your 11-month journey, Anam Cara is here to see you bloom into your fullest potential.
What is Required and What is Not:
A strong desire to study and dive deeper into energy and the somatic practices we can use to restore and balance our mind, body, heart, and spirit.
You do not have to have prior experience in energy or therapeutic practitioner work.
You do not have to possess the desire to share this work with others. This work is first and foremost for you, however, you may choose to integrate it into your life or your work in many different ways.
If you are a practitioner who shares their work with others, this course is foundational to understanding Somatic Healing and will benefit your practice and clients greatly.
A commitment to the 11 months, please only sign up if you feel like you can truly commit to taking yourself through this journey. If for some reason you are unable to complete the course, it will be offered the following year and you can join again.
A willingness to share your voice and your insights is so important to the energy of this course. We need your unique voice and wisdom that no one else holds.
You must complete all course modules, practice time, and homework assignments in order to receive your signed certification.
Exchange: $202 per month billed the same day each month, 11 payments total - $2,222
If you do virtual only the exchange is: $171 per month billed the same day each month, 11 payments total - $1880
10% discount if you pay in full.
If you feel called, sign up for the course and Hannah will reach out to you to confirm your enrollment. Payments will be billed to you monthly beginning Jan 13th .
I am thrilled you are interested in this work, if you have any questions, please feel free to reach out via email. hello@anamcarahealing.center