Post-traumatic stress disorder affects countless veterans, and while traditional treatments remain essential, many find meaningful relief through complementary therapies. From acupuncture and trauma-informed yoga to equine therapy, service animals, and somatic practices, alternative approaches can support emotional regulation, reduce anxiety, and promote resilience. This article explores evidence-informed options veterans may consider—always alongside qualified medical guidance—highlighting holistic pathways that honor the complexity of trauma and the individuality of healing.