Articles
How Not to Kill Yourself
It’s an unusual title for an article, isn’t it? Some people might read it and second-guess themselves, feeling momentarily confused before realizing that the only mistake was doubting their own judgment. Not everyone will look twice, though; some will understand the importance and meaning as soon as they see the words: suicide. According to the World Health Organization (WHO), more than 720,000 people take their own lives every year…
Creative Release & Mental Health: How Does One Help the Other?
Mental health is a growing crisis that affects every aspect of our lives, often in ways we fail to notice. Whether it’s something as small as irritability from sleepless nights or as severe as being unable to get out of bed—disrupting work, family routines, and everything else—our mental health impacts not only us but also those around us…