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Return to Ritual - 8 Week Weekly Retreat

  • Anam Cara 7 S Howard St, Suite 210 Spokane, WA 99201 USA (map)

with Hannah

Return to Ritual

8 Week Weekly Retreat | Virtual + In Person

Limited to 12 people

You already know how to give. You know how to show up, hold it together, take care of others, and keep moving. You have gotten very good at that. What you may have forgotten, or maybe never fully learned, is how to receive. Not as a concept. In your body. In your actual life.

This space is for you if you’re ready for

More joy, More presence, More connection to the everyday moments that make up your life. A deeper sense of wholeness. Connection to something greater than just getting through the day

The intention

Part of what made Bali so powerful was living inside a different rhythm. A way of being rooted in connection. To nature, To spirit, To each other. A remembering of what it feels like to live in relationship with life, not separate from it. This space is a container to continue invoking that energy.

To bring those principles into your everyday life through:

  • Ritual

  • Presence

  • Community

  • A deeper connection to the living world around you

What this is

  • Return to Ritual is a weekly gathering

  • Part somatic movement and embodiment practices

  • Part earth-based practice

  • Part community + accountability

  • Built around one core practice:

  • Coming back to yourself

What we’ll do together

We will work with the rhythms of the Earth and the wisdom already living inside you

We will:

  • Move what has been stuck

  • Build rituals that actually work for your life

  • Reconnect to your body and your inner voice

  • Practice giving and receiving in a more balanced way

Over 8 weeks, you will

  • Learn somatic rituals and embodiment practices to release emotion and return to your body

  • Connect to your intuition, inner voice, and higher self

  • Move energy that has been sitting heavy (grief, stagnation, old patterns)

  • Set boundaries from clarity rather than fear

  • Seal energy leaks and activate what you want to create

  • Build a weekly rhythm that nourishes instead of depletes

What’s included

  • Weekly 2.5 hour live sessions (in person at Anam Cara or virtual)

  • Recording of every class

  • Weekly ritual practices to integrate at home

  • Somatic tools to support you between sessions

Details

Tuesdays, 6:00–8:30pm PST

June 2, 9, 16, 23 + July 7, 14, 21, 28

In person in Spokane + virtual option available

Limited to 12 people

Investment

$444 for 8 weeks

Payment plan available: 2 x $222

This is your space to reconnect

to yourself

to your life

and to the rhythm that’s already there waiting for you to return to it.

I cannot wait to meet you there!

Payment is just $1 to sign up and then we will take full payment either through Venmo or QuickBooks.

Single Session

$1.00

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June 2

Tai Chi & Qi Gong (Ages 18+)

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June 3

Stronger in Body & Mind (Ages 16+)