Join us for an evening of movement leading into stillness. This special event will start with a gentle Pilates flow, led by Kenzie, designed to get you out of your mind and into your body. After shifting your energy through the gift of physical movement, you will be guided into an immersive sound experience from Sound Therapist and Reiki Practitioner, Ashlie.
We believe that gentle body movements and breath work guide you into deeper presence and healing as you receive the healing frequencies of sound medicine. This event will include yoga mats, cold essential oil infused towels, somatic practice, tarot cards, light snacks and refreshments.
