Book: The Deepest Well
Got some time on your hands and need something to read? Grab a copy of The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Dr. Nadine Burke Harris. A book that explores the profound impact of adverse childhood experiences (ACEs) on long-term health. Drawing from her work as a pediatrician in underserved communities, Dr. Burke Harris illustrates how early trauma can alter children's developing brains and bodies, leading to increased risks of chronic illnesses such as heart disease, diabetes, and depression in adulthood. The book combines compelling patient stories with scientific research to highlight the biological mechanisms behind toxic stress and advocates for early interventions and comprehensive approaches to mitigate these effects, aiming to foster healthier futures for affected individuals.
About the author: Dr. Nadine Burke Harris is a Canadian American pediatrician, author, and public health advocate renowned for her work on the lifelong impacts of adverse childhood experiences (ACEs) and toxic stress. Born on October 5, 1975, in Vancouver, British Columbia, Canada, she spent part of her early childhood in Jamaica before her family relocated to Palo Alto, California. She earned her bachelor's degree in integrative biology from the University of California, Berkeley, her medical degree from the University of California, Davis, and a Master of Public Health from Harvard University. Dr. Burke Harris completed her pediatric residency at Stanford University. In 2012, she founded the Center for Youth Wellness in San Francisco's Bayview-Hunters Point neighborhood, focusing on addressing the impact of ACEs on children's health. Her 2018 book, The Deepest Well: Healing the Long-Term Effects of Childhood Adversity, delves into the connection between early trauma and chronic illnesses. In 2019, she was appointed as California's first Surgeon General, a role she held until 2022. Throughout her career, Dr. Burke Harris has been a leading voice in advocating for early interventions and comprehensive approaches to mitigate the effects of childhood adversity on long-term health.