Not everything can be explained—and that’s where awakening begins. In this three-part journey, I recount experiences so vivid, so otherworldly, they challenged everything I thought I knew. Through hypnosis, I found myself floating beyond space and time, wrapped in colors and love, only to land in a life I had once lived. Was it a dream, a memory, or something else entirely? What I discovered in the 5th Dimension may change how you see reality…

Awakening isn’t always a light-filled revelation—it can be a whisper from the unknown, or a glitch in reality that leaves you questioning everything. My life has been filled with moments too strange to explain, stored away in a mental folder labeled “WTF.” Lucid dreams, otherworldly visions, and a message from beyond on a Turkish highway. Were they real? In this 3-part series, I share my story—not to convince, but to illuminate the questions you may already be asking.

Shadow work is a lifelong journey of acknowledging and integrating the hidden parts of ourselves—traits we repress like anger, envy, or trauma. While modern culture offers quick fixes, true self-awareness requires ongoing honesty, reflection, and compassion. Through observation, inquiry, feedback, creativity, and mindfulness, we begin to uncover our unconscious patterns. Though challenging, this process leads to healing, authenticity, and deeper self-understanding, helping us live more fully and compassionately as our true, whole selves.

After a devastating flood destroyed its original location, HeatPraxia has emerged from the waters of despair with a brand-new facility. Co-owner Heather shares how the team discovered courage, resilience, and growth through hardship—bolstered by the strength of their community. Now open as of March 2025, the revitalized center offers sauna therapies, coaching, massage, Reiki, and more. With a mission to provide holistic healing—physical, emotional, and spiritual—HeatPraxia stands as a sanctuary for those seeking renewal and relief from chronic pain.